She Pole Dance Fitness Empowerment Studio

Gym/Physical Fitness Center

High Kicks & Pole Tricks!
Providing top training for dancers and fitness lovers.
Pole dance, Aerial hoop, FlyGym, Choreography & Performance training.

Burlington's Hottest Pole Dance Fitness Empowerment Studio - Build strength, flexibility & dance skills.

Pole classes, dance choreography, flexibility, performance prep, circuit and bootcamp training!

Also home of the Grindhouse Girls performance dance troupe.

Book your next event, bachelorette or Girls' night out party with us!

SHE ~ Always up to something