Deb Rubin

Dance School

debrubindance.com

0:47
🙌🏻Day 10 of Global Tribal Explosion 2019 ..the final combo is here..! Loving all your videos and efforts 🖤 This one is more about the feels.. Looking forward to see how you emote this one. 🙌🏻 Combo by the sensuous @dipikavijay . . 🍑 Comment below and share some fun/struggle stories you experienced while doing all these combos, making time from your schedules and lives. I love you for all of them.. already! 🍑 . . 🍑 Starts at 3.00 (a little before the swoosh) 1. Left leg crossed behind, arms in L overhead, interior hip circle - is where Sara's combo ends. 2. Half horizontal hip figure 8 on right + shift weight on right leg, whip change side to right + bring both arms up towards right (on swoosh). 3. Right shoulder roll back, upper body wave, left hip opens to audience. 4. Body shifts to left leg, upper body follows, upper body moves towards right, lower body weight shifts to right leg. 5. Right arm comes in + body wave down, both legs together, left arm comes up 6. Sink, right hand comes to left ear, left arm comes to forehead + unsink. 7. Turn towards audience, chest maya (RLR) + hip maya (LRL) + arm slides down to elbows. 8. Maya on hip (RLR) + arm pattern, subtle upper body wave... . . 🍑 Advice for dance: listen to the music markings and move with it but don't forget to add feelings to this one. Have fun! . . #globaltribal #tribalexplosion2019 . Teachers: @saralyn_vimana @michellesbelly @dipikavijay @tiana.frolkina @bellylady . Sponsors: @MelodiaDesigns @cadmiumroseclothing @StyleCaravan @hipstirrbelts @debrubin_dancetherapeutics @michellesbelly @saralyn_vimana . To be eligible to win: 1. Each day, post a video of yourself doing that day's new combo that the teachers post. 2. Tag all 5 teachers and 7 sponsors under all 10 videos of you. 3. Follow the accounts of all 5 teachers and all 7 sponsors. 4. Make sure your Instagram accounts are Public and use both hashtags #globaltribal #tribalexplosion2019 so we can see your videos. 5. Do all 10 days of challenge. 6. tag 3 friends below this post! . 🎼 Sinking @feverkin (feat. Nori) . 🍑 Stay tuned for the bonus task (optional) on Day 11. tomorrow! : Winners announced this weekend!
7 days ago
0:53
💜DAY 9 combo! Juicy fluidity from the lovely @saralyn_vimana 💜 For an in depth breakdown visit the link in @saralyn_vimana bio, Hope you enjoy! Looking forward to your videos...can’t believe we’re almost done! ♥️ #globaltribalexplosion2019. ____________________________________ 🌟You can still join us for 10 days of free dance, new friends, learn combos, & win prizes. . 🌟I’m so excited to see all your videos from different parts of the World! . 🎼: Starts at 2:38 🌟 For full technique breakdown from behind, click the link in my bio! . .❤️ Keep going! You’re almost there! 💪🏻 . Global Tribal Explosion 2019 Instagram challenge curated by Deb Rubin. . #globaltribal #tribalexplosion2019 . Teachers: @saralyn_vimana @michellesbelly @dipikavijay @tiana.frolkina @bellylady . Sponsors: @MelodiaDesigns @cadmiumroseclothing @StyleCaravan @hipstirrbelts @debrubin_dancetherapeutics @michellesbelly @saralyn_vimana . To be eligible to win: 1. Each day, post a video of yourself doing that day's new combo that the teachers post. 2. Tag all 5 teachers and 7 sponsors under all 10 videos of you. 3. Follow the accounts of all 5 teachers and all 7 sponsors. 4. Make sure your Instagram accounts are Public and use both hashtags #globaltribal #tribalexplosion2019 so we can see your videos. 5. Do all 10 days of challenge 6. Tag 3 friends below and tell us why you ♥️ to dance! . . 🎼 Sinking @feverkin (feat. Nori) . 🌟Stay tuned for the final day 10 combo with @dipikavijay tomorrow! 🌟To see my online class offerings please visit www.studio.debrubindance.com . #bellydance #tribalfusion #fusionbellydance
8 days ago
0:38
⭐️Happy Saturday! You’re halfway there!⭐️ • • • • • • Day 6 combo is here! ✨from the lovely @tiana.frolkina .Thank you all for participating! I’m so excited to see all your videos from different parts of the World! So let’s see how you handle this short combination❤️ . 🔷Starts at 1.51 1. Step back with your right foot, bring your right arm down, back and up 2. Bring both hands to the left hip 3. Soft hip drop, open the arms to the sides 4. Change the diagonal with arms undulation from right to left 5. Omi and roll up, bring your arms to the head. 6. Flutter🤢 7. Chest up, arms opening 8. Make an accent with your hands 9. Change the diagonal with your arms undulating in 10. Bodywave 11. Turn away from the mirror 12. Slide your right hand over the left arm 13. Small level drop and pose (left arm goes up, right arm and left leg goforward) . ❤️ Keep going! You’ve already made a half of choreography💪🏻 . Global Tribal Explosion 2019 Instagram challenge curated by Deb Rubin. . #globaltribal #tribalexplosion2019 . Teachers: @saralyn_vimana @michellesbelly @dipikavijay @tiana.frolkina @bellylady . Sponsors: @MelodiaDesigns @cadmiumroseclothing @StyleCaravan @hipstirrbelts @debrubin_dancetherapeutics @michellesbelly @saralyn_vimana . To be eligible to win: 1. Each day, post a video of yourself doing that day's new combo that the teachers post. 2. Tag all 5 teachers and 7 sponsors under all 10 videos of you. 3. Follow the accounts of all 5 teachers and all 7 sponsors. 4. Make sure your Instagram accounts are Public and use both hashtags #globaltribal #tribalexplosion2019 so we can see your videos. 5. Do all 10 days of challenge. . 🎼 Sinking @feverkin (feat. Nori) . 🍑 Stay tuned for the day 7 combo tomorrow by me, @bellylady
11 days ago
0:20
✨Day 5 combo is here..! ✨ 🌟🔥Hot combo by @dipikavijay 🔥⭐️. You still have time to join us!... 10 days of free dance. __________________________ So thrilled to be a part of this.. loving seeing all your videos and efforts 🖤Can't wait to see what you'll do with this.. . 🍑 Comment below and tell us how much you're enjoying learning all the different flavors and languages from all 5 teachers and how they feel in your body 🍑 . . 🍑 Starts at 1.34 (when she says 'together') 1. Hip shimmy, roll up, chest pop - is where Sara's combo ends. 2. Right hip twist back front with a tiny shimmy + arm pattern. Arm pattern slowed down and broken in my stories. Ends with right hip and chest drop. 3. Right leg kick stand, upper body leans towards right side with two breaks, right hand ends on right shoulder and left on waist. 4. Chest up up, chest drop + right hip down 5. Right hip lift initiates a (romantic) slow chest lift. 6. Body sinks as right knee bends and unwinds + finger work in and out. 7. Chest drop, tiny hip shimmy begins and right arm initiates chest circle (left up right down). 8. Chest slide to left + right hip down. Chest slides right + right hip lift. . . 🍑 Advice for dance: if the accents/hits feel too much, edit some out. Dancing with control is more important than getting visibly overwhelmed. Have fun! 🖤 . Global Tribal Explosion 2019 Instagram challenge curated by Deb Rubin. . #globaltribal #tribalexplosion2019 . Teachers: @saralyn_vimana @michellesbelly @dipikavijay @tiana.frolkina @bellylady . Sponsors: @MelodiaDesigns @cadmiumroseclothing @StyleCaravan @hipstirrbelts @debrubin_dancetherapeutics @michellesbelly @saralyn_vimana . To be eligible to win: 1. Each day, post a video of yourself doing that day's new combo that the teachers post. 2. Tag all 5 teachers and 7 sponsors under all 10 videos of you. 3. Follow the accounts of all 5 teachers and all 7 sponsors. 4. Make sure your Instagram accounts are Public and use both hashtags #globaltribal #tribalexplosion2019 so we can see your videos. 5. Do all 10 days of challenge. . 🎼 Sinking @feverkin (feat. Nori) . 🍑 Stay tuned for the day 6 combo by the fascinating @tiana.frolkina
12 days ago
0:39
💜Day 4 combo! By the lovely @saralyn_vimana _________________ Unfortunately during the time I had to film the breakdown last night the power went out!! Here is a video from front and back views with written steps below. I’m so excited to see YOUR videos ♥️ Starts at 1:17 1- the turn is the end of Deb’s combo day 3 2-chest circle clockwise, ribs hit L, neutral 3- chest lift/lock, arms float down 4- OPTIONAL FLUTTER/Or hip shimmy as arms come up leading with elbows 5- accent hits: R arm elbow rotation, L arm elbow rotation, belly pops out/in, full body drop 6- 3/4 Maya R,L,R (slow,quick,quick) end with head slide R 7- right shoulder roll into body wave down, up. OPTIONAL chest shimmy on roll down, hip shimmy on roll up. 8- kill it ♥️ Advice for music: if you don’t hear the small accents, try listening with headphones! . Global Tribal Explosion 2019 Instagram challenge curated by Deb Rubin. . #globaltribal #tribalexplosion2019 . Teachers: @saralyn_vimana @michellesbelly @dipikavijay @tiana.frolkina @bellylady . Sponsors: @MelodiaDesigns @cadmiumroseclothing @StyleCaravan @hipstirrbelts @debrubin_dancetherapeutics @michellesbelly @saralyn_vimana . To be eligible to win: 1. Each day, post a video of yourself doing that day's new combo that the teachers post. 2. Tag all 5 teachers and 7 sponsors under all 10 videos of you. 3. Follow the accounts of all 5 teachers and all 7 sponsors. 4. Make sure your Instagram accounts are Public and use both hashtags #globaltribal #tribalexplosion2019 so we can see your videos. 5. Do all 10 days of challenge 6. Don’t forget to comment below and tell us why you love dance..and tag 3 friends. Global Tribe Unite! Song - Feverkin Sinking (feat. Nori) 💕Stay tuned for the lovely @dipikavijay Day 5 combo tomorrow! 😉
13 days ago
0:41
💕Day 1 combo is here! 💕 Our 10-day Dance Challenge has officially begun. Enjoy! ・・・ Day 1 combo! Stay tuned tomorrow for Day 2 from @michellesbelly ❤❤❤ . . Global Tribal Explosion 2019 Instagram challenge curated by Deb Rubin. . #globaltribal #tribalexplosion2019 #globaltribalexplosion2019 Day1 combo by @tiana.frolkina . Song - Feverkin Sinking (feat. Nori) . . Description: This part is very sensual. Feel free to bring your emotions into it!) The first video is from the back. The second one is from the front. Enjoy! Hope you like it❤️ Your Ti❤️ . 1. Start with any pose you want! Just join me with your right hand after the accent in the music. 2. Small hip drop and chest in with the piano. 3. Chest lock and accent with the right hand. 4. Both arms out. 5. Cross turn, bring hands to the chest, open them with the accent in the music. 6. Chest circle, turn to the left diagonal with your right arm up and your left arm to the side. 7. Fast bodywave with the noise at the music. 8. Hide your hands behind the back 9. Shift the weight to the right with a maya. 10. Roll up, bring your arms forward (left hand up, right hand to the side). 11. Arm wave in, small level drop. 12. Change diagonal, point your right arm to the left corner. 13. Little accent with wrists and knee. 14. Cross turn, bring your hands down to the hips. 15. Chest circle at 'together'. 16. Lean to the left, use your right hand to make some kind of floreo (starting with your little finger, finishing with the fist). 17. Follow your right elbow to make a fast turn. . . Teachers: @saralyn_vimana @michellesbelly @dipikavijay @tiana.frolkina @bellylady . . Sponsors: @MelodiaDesigns @cadmiumroseclothing @StyleCaravan @hipstirrbelts @debrubin_dancetherapeutics @michellesbelly @saralyn_vimana . To be eligible to win: 1. Each day, post a video of yourself doing that day's new combo that the teachers post. 2. Tag all 5 teachers and 7 sponsors under all 10 videos of you. 3. Follow the accounts of all 5 teachers and all 7 sponsors. 4. Make sure your Instagram accounts are Public and use both hashtags #globaltribal #tribalexplosion2019 so we can see your videos. 5. Do all 10 days of challenge.
17 days ago